Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Monday, November 22, 2010

Firework or Fizzler?!? Which are you?



It’s a tough world out there and it's more competitive than ever! In these conditions being confident is key to your success.  But how can you maintain your confidence when other people are doubting you and your abilities?  Worse than that, at times, you doubt yourself.

Typically, negative and mean comments can cause us to question ourselves.  Has your more timid, less confident, less radiant self made an appearance at times?  HELLO, yes...  we've all been there! Whether it's from a coach, boss, parent or peer we've learned the hard way that  hurtful comments can be fueled and further encouraged when acting like an insecure jackwagon.  Unfortunately, whatever causes your lack of trust in yourself,  there's only ONE person to blame if you believe it --- for the answer --->  just look in the mirror!  In these instances we challenge you to bring out your inner competitor.  Your attitude needs to be " BRING IT ON      (insert name or bad word....or both )   !

There is one small caveat, however,  ALWAYS remember THE most important ingredient is showing what you have inside...being the best YOU, that YOU can be.  Don’t get so caught up in REVENGE that you become distracted!  Instead, you must work your game plan to achieve your life goals!  Reaching those goals is the sweetest reward and the ultimate payback to the skeptics trying to pull you down.

Always hold your head high and set those shoulders back to let the world know you have worked for everything you have in your life and you're not about to stop. A bad day, a bad game can't set you back. Don't whine and don't cry, just continue to give it your best. Just like the song says:  You’re a Firework!

Here are a few quick tips for success:
*Put yourself in opportunities to prove your value
*Never let what others think get in the way of your dreams
*Let the doubt of others serve as the fuel to your fire
*Trust in the truth! The truth always reveals itself

Now let's ignite the light...and let it shine!  Stay tuned for some exciting news next week. T minus 9 days (: SHHHH :)

Wednesday, November 10, 2010

I've Got GOALS...and Soul



There is 1 important commonality in many instances of success. Any guesses? Think back to a time when you worked hard to achieve something that meant so much to you or your team. While you were working toward that special something, you had in mind or could visualize what it was going to take to get what you desired, call it a plan. Whether it was an A on a paper, a team award, a promotion for a job, or as simple as losing 10 pounds ---YOU were driven to get exactly what you wanted, and I can bet it was quite fulfilling when you finally did.

Those end results are what we would call GOALS (yes we are so profound) and everything that is worth anything in life requires setting goals. Whether it is being that successful athlete, successful coworker or building a successful family you must have the ability to dream up something magical (THE GOAL) and work diligently until it becomes reality (SUCCESS). Here is our recipe for GOAL setting:

G+O+A+L=S (success)


Go big or go home! Always shoot for the stars when it comes to setting your goals.
Organize a plan. How will you attain your goals and what do you need to do to get there? Think small incremental steps and picture the end result.
Assess. Take time to reflect and re-evaluate your goals. It’s okay to make changes to your plan, but never give up!
Love what you do. You’ll be willing to do whatever it takes to make your goals become reality.
SUCCESS, Cherish and enjoy the moment, then get back on the GOAL trail.